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The 3-1-3 Challenge with Ryan Foland

Mar 22, 2021

Kim Garst, Online Business Strategist, sits in the 3-1-3 hot seat to focus your business and family goals. Hear how to make money online, prioritize your business tasks, avoid shiny object syndrome, create the business and life you love, and how Kim thrived when her back was against the wall. Connect with Kim at...


Mar 1, 2021

Roger Lockridge, Freelance Fitness Contributor, sits in the 3-1-3 hot seat to eliminate your fitness overwhelm. Hear how to simplify what you do, figure out what tactics will actually work for you, internalize the important messaging out there, avoid overwhelm in the fitness world, and one of the times he truly changed...