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The 3-1-3 Challenge with Ryan Foland

Dec 23, 2022

Hadiza Tijjani, the Journalist, News Anchor, and Nutrition Coach, sits in the 3-1-3 hot seat to reverse that weight gain from your busy job. Hear the health impact of being a high-visibility businessperson, how to offer 1-on-1 digital coaching, go about permission-based pitching, be persistent with your business goals,...


Nov 28, 2022

Rolan Reichel, Founder and CEO of Arrow, sits in the 3-1-3 hot seat to break the myth you need to be a social media rockstar. Hear why it's okay to hate posting to social media, how you can do so with ease, the reality of your personal brand, how to see things from other people’s point of view, and Rolan’s...


Oct 24, 2022

10 startup founders across the healthcare, tech, and education industries sit in the 3-1-3 hot seat in this special crossover edition with Expert DOJO and Brian Mac Mahon of The Art of Startup War podcast. Hear the biggest problems they solve, how they're solving them, their target markets, how to say more with less,...


Aug 1, 2022

Malte Niebelschuetz, Founder and CEO of Shore Buddies, sits in the 3-1-3 hot seat to educate you on one of the biggest problems facing us today. Hear why most families aren't aware of the impact of plastic pollution on sea animals, how to educate them, how the next generation can take responsibility for ocean plastic...


May 2, 2022

Savio Clemente, Founder of The Human Resolve, sits in the 3-1-3 hot seat to break down what exactly NFTs, cryptocurrency, and blockchain are. Hear why most people write off understanding new technology, how to understand the full picture, whether NFTs and crypto will continue to be a bigger part of our daily lives, why...